My name is John Napoletano (Coach Shamrock), I have been a Certified Trainer for 10 years and have worked with a variety of people. Whether you are looking to powerlift, run a marathon or just get active and help slow down the aging process? I’m your guy! What got me into this field is I compete in strength sports! My love for competing has allowed me to get very well versed in training, injury prevention and prehab/rehab work. My bias is the conjugate method, but I use whatever means will get my clients the results they are looking for! Let’s work together and make you the strongest version of yourself!